Thyroid-Stimulating Hormone (TSH): Functions, Disorders, Testing, and Treatment
One essential hormone in the endocrine system that controls the thyroid gland's activity is thyroid-stimulating hormone (TSH). Despite being produced...
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Protein Powder: Benefits, Types, Side Effects & Best Usage Guide
Protein powder has become a staple in the fitness and health industry, providing an easy and efficient way to meet...
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According to Ayurveda, these 7 diets are warm, they can be harmful during summer
In Ayurveda, it is advisable to eat and drink things according to the season. Just as the heat has knocked...
“Neem (Azadirachta indica): Benefits, Uses, and Scientific Insights of the Miracle Tree”
Introduction Neem, scientifically known as Azadirachta indica, is a tree native to the Indian subcontinent and widely recognized for its...
Know how Morning Walk is Beneficial for both physical and mental health?
The routine of the people has been affected a lot due to the protective lockdown in the Corona period. In...
These high calorie foods are no less than a ‘boon’ for your health
You must have often noticed that whenever a person starts his weight loss plan or decides to eat healthily, the...
“Sleep and Smartphones: How Screen Time Impacts Your Rest and Well-Being”
The Effects of Smartphones on Sleep: A Comprehensive Analysis In the digital age, smartphones have become an indispensable part of...
BEST 5 Home remedies for fast growth of hair
Finding the right oil for hair can be difficult. However, applying oil to your hair is the easiest and most...
“Delighted Relaxation: Experience Deep Rest with Shavasana, the Corpse Pose”
Shavasana, also known as Corpse Pose, is a relaxation and restorative yoga pose typically performed at the end of a...
