Know how Morning Walk is Beneficial for both physical and mental health?

3 years ago

The routine of the people has been affected a lot due to the protective lockdown in the Corona period. In…

Know why more Toothache starts at night and some remedies to get off it

3 years ago

If you have a toothache, it is important to find out what is at the root of your problem. Toothache…

A new study revealed that due to Climate change Human height and brain shrink

3 years ago

Scientists have identified a new threat of climate change. Scientists say climate change can shorten human height and brain. In…

Know Where is the Best Place to Run?

3 years ago

Find the flattest routes you can, to begin with, and avoid hills and rough ground as much as possible. Traffic-free…

Do you ever run whilst taking ANTI-INFLAMMATORY MEDICATIONS?

3 years ago

Have you ever taken ibuprofen(a type of ANTI-INFLAMMATORY) to help you get through a training session or a race? Many…

Top ten tips to get a dream body and stay there!

3 years ago

Once you’ve started working your way towards your dream body, there are top ten tips to get ahead of the…

Increased noise by 5 decibels increases the risk of heart attack and stroke by up to 35%

3 years ago

Noise pollution also deteriorates the health of the heart. The booming noise is causing problems for the heart. Public research…

For healthy and long life End your anger before sleeping at night, forget the quarrel and calm the mind

3 years ago

American scientists have described the secret of long life and health. Scientists say, end your anger before going to sleep…

Do not feed these 5 things to small children they can harm their health

3 years ago

Keeping in mind the health plans of children can be a challenging task. It is very important to take proper…

Know how and how much probiotic should be added to get max performance

4 years ago

Exercise has endless benefits for the body, But it can also be a major gut stressor: anyone who’s had to…