Know the harmful effect of R.O water on the body

Now a day everyone uses R.O at there homes. That is, the technique of reverse osmosis removes many different impurities from water. But with this technique, many of the elements present in the water also removed out, which are beneficial for your body. In many research, it has been claimed that water comes out from the RO does not contain calcium and magnesium. These minerals are essential for the proper function of the body and also provide nutrition to organs in our body. Let’s tell you about the negative effects of RO water.

Required Minerals decrease

Water is the basis of our life. From the water, we get some such minerals, which are essential for the body. Since impurity in drinking water is increasing due to air and water pollution across the globe, due to which RO purifiers or RO filters are introduced. But research shows that  After filtering water through R.O, harmful elements such as lead, arsenic, barium, aluminum, etc. present in the water are removed. Along with this, some beneficial elements, such as calcium, magnesium, and potassium, are also removed. So drinking this water for a long time can lead to many problems in your body.

A lot of water is wasted

During the Purification process, lots of water are waste. Due to the lack of drinking water and the increasing population worldwide, waste of such a large quantity of water can not be considered as good.

Many types of diseases may occur

There are lots of elements in common drinking water that protect different organs of the body. Due to longtime consumption of R.O water, there is a risk of various health problems such as osteoporosis, digestive problems, constipation, heart disease, etc. Actually, calcium and magnesium elements are very important for metabolism, digestion, and strength of bones.

Water can be acidic

Many times, RO filters carry the PH level of the water down to below 7, making the water slightly acidic. Although this is not as acidic as your favorite cold drink, still drinking this water for a long time can lead to stomach problems. Alkaline cartridges are fitted separately in some advanced RO systems, to prevent water from being acidified.