Healthy Diet

Adoption of a plant based diet reduces risk of heart diseases by 32%: Research

There has been a long debate about whether a nonvegetarian diet is good for staying healthy or a vegetarian diet.…

5 years ago

Only 2 Banana per day can boost your health

It is not necessary to have a healthy diet always delicious. But there is no such thing in relation to…

5 years ago

Do You too feel hungry again and again so these measures can give relief you

Often you may have noticed that there is more interest in eating at home or in a friend's house. Shortly…

5 years ago

Know the special things related to protein powder

In the pursuit of a strong and attractive body, the youth adhere to a strict diet and fitness routine by…

6 years ago

Know best brain development foods

People try different ways to sharpen the brain. Ever try to burn there brains in the square puzzle, and Sudoku.…

6 years ago

Know the benefits of Neem on our health

When brush and mung were not there, neem leaves and twigs were used to take care of the mouth. Even…

6 years ago

Know how coconut water is beneficial for health

A Coconut contains 200ml waterA coconut contains about 200ml of water. It is slightly sweet and gives the freshness to…

6 years ago

Make these 10 promises to yourself to stay fit

Year 2018 has been goodbye and the new year, year 2019 has started. Most people who work as soon as…

6 years ago

“The Mighty Garlic: Unveiling the Remarkable 20 Health Benefits of Nature’s Allium”

  Garlic, with its pungent aroma and distinctive flavour, has been a culinary staple for centuries. But did you know…

6 years ago