Adoption of a plant based diet reduces risk of heart diseases by 32%: Research
There has been a long debate about whether a nonvegetarian diet is good for staying healthy or a vegetarian diet....
Healthy Diet
Only 2 Banana per day can boost your health
It is not necessary to have a healthy diet always delicious. But there is no such thing in relation to...
Do You too feel hungry again and again so these measures can give relief you
Often you may have noticed that there is more interest in eating at home or in a friend's house. Shortly...
Know the special things related to protein powder
In the pursuit of a strong and attractive body, the youth adhere to a strict diet and fitness routine by...
Know best brain development foods
People try different ways to sharpen the brain. Ever try to burn there brains in the square puzzle, and Sudoku....
Know the benefits of Neem on our health
When brush and mung were not there, neem leaves and twigs were used to take care of the mouth. Even...
Know how coconut water is beneficial for health
A Coconut contains 200ml waterA coconut contains about 200ml of water. It is slightly sweet and gives the freshness to...
Make these 10 promises to yourself to stay fit
Year 2018 has been goodbye and the new year, year 2019 has started. Most people who work as soon as...
“The Mighty Garlic: Unveiling the Remarkable 20 Health Benefits of Nature’s Allium”
Garlic, with its pungent aroma and distinctive flavour, has been a culinary staple for centuries. But did you know...
