By these five methods, you can find whether your children are suffering from weakness

We know Children are full of energy, enthusiasm etc. As soon as the children come from school, they start playing. They don’t feel tired even after playing. Children can jump and play all day. In such a situation, if your child sits quietly without taking interest in jumping to play and even if he goes to play, he starts feeling tired and remains depressed, then it may be that the child is not physically healthy. Children also behave this way because of weakness. Due to weakness in the muscles, children may have difficulty not only in playing but also in walking. The child becomes lethargic. Sometimes the weakness in children increases so much that they are not even able to do personal work. To find out whether your child is physically weak or not, know some signs of weakness in children. Along with this, also learn about the cause and treatment of weakness.

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Signs of weakness in a child

Headache and fatigue

If the child talks about having frequent headaches or starts feeling tired after only a few activities, then it is considered to be a sign of internal unwell. Sometimes while playing or doing some work, the heart rate of the child increases and he starts having trouble breathing.

Foot pain and difficulty walking

Many times, due to lack of nutrition, there is weakness in the legs of children too. At the age of running and jumping, children are still unable to walk well and often complain of pain in the feet. Children find it difficult to stand, run and jump. It can also be a sign of calcium deficiency.

The problem of fever again and again

If a child gets a fever early, then along with weakening his immunity, he can also become physically weak.
If there is a problem in raising the arm, then your child is weak.

Arm and hand pain

Sometimes children also complain of pain in the hands and arms. He gets upset while writing while eating by himself while playing while carrying a bag or buttoning a shirt.

Dry face

Weakness in the child can be first identified by dryness of the face of the child, chapped lips and dark circles under the eyes. Rashes can also come on the face of children. They also have trouble speaking, swallowing and sucking.

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Apart from lack of nutrition, the reason for weakness in children may be as

Causes of weakness in children

There can be many reasons for weakness in a child. Lack of nutrition, muscle weakness, polio, acute flaccid myelitis and many diseases can cause weakness in a child. Due to weakness, the child has difficulty working, as well as the development of the child is also slow. Their height does not increase and many weak children remain underweight. In such a situation, a doctor should be contacted immediately and all the necessary tests should be done on the child.

Ways to avoid weakness

If there are signs of weakness in children, then first of all take them to the doctor.
Give children nutritious food, which is rich in protein, iron, calcium, vitamins and antioxidants.
Try to keep the baby hydrated.
If the child tells about any kind of physical problem, do not ignore it as an excuse.