Health is wealth, and we should take care of it well. This is even more important to take care at the present time, when the whole world is affected by the deadly coronavirus. The ‘immunity system’ or ‘immune system’ protects the body from all bacteria and viruses, reducing the chances of a person falling ill. It is only when the immunity system is weak that human beings come in contact with all the epidemics including coronaviruses.
Yoga and Meditation make your body strong and mind intensified
To strengthen our immunity system, we should look at ancient Indian prescriptions. In such a situation, what can be better than turmeric. Turmeric contains an element called curcumin, due to which it is rich in anti-inflammatory, antiseptic and anti-bacterial properties. To get these benefits of turmeric, take a pinch of turmeric in hot milk while before sleeping at night or during preparing food.
Dr. Subhash Arora of Arbro Pharmaceuticals, who invented SNEC 30, stated that while curcumin has immune system strengthening properties, it improves the immune response to protect the body from hypersensitivity reactions. Bronchial problems are actually caused by a hypersensitivity reaction to the immune system, with curcumin synergizing these reactions and providing immediate relief.
Turmeric contains about 3-5 percent of the main life-saving elements, curcumin, a plant-derived chemical compound that has many healing properties.
Turmeric can be used to overcome many problems such as cold-cough, breathing-related diseases, upper respiratory tract infections or related diseases, viral fever. This also reduces combustion. In such a way, to keep the body healthy, do not forget to consume turmeric in sufficient quantity daily.
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