Women do not need to be very taut to give birth to sharp-minded children. A nut and fish can be given daily to give birth to mentally sharp children. Along with this, folic acid pill should also be taken on the advice of the doctor. This advice was given by Dr. SP Jaiswar of KGMU’s Department of Women and Obstetrics (Kavinmeri).
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He said that many couples bring the desire to give birth to intelligent children. Get information They told that folic acid tablet should be consumed at least one month before conceiving. Also, eat one nut daily. Eat fish once a week. Walnuts and fish are rich in omega. Which is important for the brain. They told them to consume vitamin B complex. Eat green leafy vegetables. This results in complete development of the brain and neural tube in the fetus. You can also protect your baby from the risk of other diseases including retard.
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