Ginger-honey-lemon drink:– Ginger can help detox your body. Honey can give benefit in your cough and lemon contains vitamin C which can increase your immunity.
Green tea:- You can benefit by consuming green tea at this time of the year. Apart from weight loss, green tea gives you antioxidants and caffeine. Green tea can help keep you healthy in this season.
Turmeric ginger drink:- The medicinal properties of turmeric can be beneficial to control cough, cold. You can make turmeric ginger drink. Curcumin present in turmeric is anti-inflammatory, antioxidant and anti-cancer elements.
Masala tea :- Masala tea can be beneficial for treating diseases like cough, cold, congestion and shortness of breath. Spice tea made from ginger, cinnamon, cloves, black pepper, cardamom and basil are all rich in medicinal properties. These drinks can clean your throat.
