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RevealIf you could not balance on one leg for 10 seconds, then the possibility of death become doubled
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Reveal“15 Effective Tips to Improve Your Sleep Quality and Wake Up Refreshed”Fitness Guru2 years agoSeptember 5, 2023
RevealIf you could not balance on one leg for 10 seconds, then the possibility of death become doubledFitness Guru2 years agoJune 23, 2022
Reveal“15 Effective Tips to Improve Your Sleep Quality and Wake Up Refreshed”Fitness Guru2 years agoSeptember 5, 2023220If you are over the age of 50, getting 5 hours or less of sleep every night can be dangerous...
RevealHow Sleeping with the Lights On Can Affect Your SleepFitness Guru2 years agoSeptember 5, 2023163Better health requires a healthy diet and adequate sleep with a good routine. Any deficiency in sleep duration and quality...
RevealIf you could not balance on one leg for 10 seconds, then the possibility of death become doubledFitness Guru2 years agoJune 23, 2022171It is very important to be balanced to live a good and long life. It is not only mentally, but...
Reveal12 interesting facts you should be knownFitness Guru2 years ago227How Pills Lead to Diabetes Overusing antibiotics can raise your risk of type 2 diabetes, scientists in Denmark found. These...
RevealChildren’s memory is weak due to Noise Pollution, brain development can be stunted by 23.5%Fitness Guru2 years agoJune 10, 2022157Children's memory is weak due to high traffic on the school route while going to school. Researchers from the Barcelona...
RevealKnow how global warming affects our sleepFitness Guru2 years agoMay 31, 2022145The effect of global warming is now being seen in our sleep as well. According to recent research by the...
RevealGood sleep enhances decision making, strengthens emotional memoriesFitness Guru2 years agoMay 24, 2022147Scientists have been saying this thing before that sleep has a big role in the proper functioning of the brain....
RevealNew research claims – 75 minutes of walk a week will save you from depressionFitness Guru2 years agoApril 28, 2022130If you walk for 75 minutes a week, then you can avoid becoming a victim of depression. This result has...
RevealNew research claims to reduce the risk of heart attack and stroke sleep between 10 and 11 o’clock at nightFitness Guru3 years ago121If you want to reduce the risk of heart attack and stroke, then sleep between 10 and 11 o'clock at...
RevealIf you want to keep your children away from depression, then motivate them for sports and physical activity: ResearchFitness Guru3 years agoOctober 22, 2021145If you want to keep children away from depression, then motivate them for sports or physical activity. Researchers from the...