Many people drink black coffee regularly but most people are unaware that black coffee can help them in losing weight....
10 minutes of daily meditation will Increase your Performance If you are experiencing stress, then meditate. Only 10 minutes of ‘meditation’ can reduce mental stress....
If you want to become a mother then adopt a method of early sleeping and early wake-up method Women who wake up early morning are more...
In Winter season everybody likes to eat peanuts. It is not called cheap almonds. Being the cheapest and best source of protein, peanuts are also called...
Are you addictive of a smartphone so that you can not live a moment away from the smartphone? Is there a habit of keeping a smartphone in bed...
News of Swine Flu is coming continuously. This time the disease is scaring too much. What is this swine flu and how can it be saved...
Year 2018 has been goodbye and the new year, year 2019 has started. Most people who work as soon as the new year commences, take a...
What is Meditation? Meditation is that which gives you deep rest. The rest in meditation is said to be deeper than deep. Meditation is both a skill...
There are many benefits to eating garlic. Garlic is considered a medicine in Ayurveda. It is said that garlic should be included in its diet in...
According to the International Diabetes Federation, there are 7.4 million diabetic patients in India. More than half the patients do not know that they are diabetic...
Adho Mukha Svanasana How to do Adho Mukha Svanasana Step 1 For getting into the pose, come into table-top position. This position can be achieved...
