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Balasana, also known as Child's Pose, is a popular yoga posture that is often practised as a resting position during...

Vriksasana, or Tree Pose, is a foundational standing yoga pose that is known for its ability to enhance balance, stability,...

Adho Mukha Svanasana Traditionally, this asana is believed to activate a number of the chakras, including the Manipura and ajna...