Two to three cups of coffee a day can be helpful in reducing fat
While drinking coffee benefits the body, some people say that the amount of caffeine found in coffee is harmful to...
Healthy Diet
According to Ayurveda, these 7 diets are warm, they can be harmful during summer
In Ayurveda, it is advisable to eat and drink things according to the season. Just as the heat has knocked...
Cold drinks that can boost your Immunity during corona epidemic
In order to prevent corona virus infection, it has been revealed that only those people who have strong immunity are...
Know how to store foods for a long time during lockdown
Due to the lockdown people are not able to get out of the house, due to which most people have...
Eating curd also increases immunity, keeps stomach healthy
With the change in weather, we should take special care of our health to avoid cold or flu. This is...
These 4 drinks will detox the lungs
Ginger-honey-lemon drink:- Ginger can help detox your body. Honey can give benefit in your cough and lemon contains vitamin C...
These 5 foods provide more nutrition when eaten raw
To get good health , it is important to have the right diet plan because only the right diet will...
These Ayurvedic remedies will be useful in saving health from pollution
These days people are struggling with smog or air pollution spreading in the atmosphere. The pollutants of smog reach our...
Food poisoning can be fatal, know the symptoms and ways to avoid
The main cause of food poisoning is irregular routines and wrong eating. If you eat raw vegetables, undercooked meat, raw...
Light snacks in night shift are beneficial
These days the trend of working in night shift is increasing. During this time people eat many kinds of things...
