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Healthy DietDo not take this special protein at night, can increase the risk of diabetes and heart attackFitness Guru4 years agoJuly 14, 2020127Obesity is a major cause of diabetes and heart disease. What you eat and when you eat can have a...
Healthy Diet7 supplements for intense energy during workoutFitness Guru4 years agoJuly 1, 2020134YOU CAN EAT ALL the protein, pound down all the complex carbs, and lift all the weights your heart desires,...
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Healthy Diet“Discover the Best 22 Milk Alternatives: A Guide to Healthy Dairy-Free Options”Fitness Guru4 years agoJune 11, 2023177The dairy product (not milk) alternatives best for protein, digestion and omega-3s. FOR YEARS WE WERE TOLD that milk does...
Healthy DietSugarcane juice not only gives immunity boost but also relieves the smell of the mouthFitness Guru4 years ago400Mouth odor or bad immunity, both of which often cause trouble for the person. When the immunity is weak, the...
Healthy DietEat these 8 things to gain weight without supplementsFitness Guru4 years ago393There can be many ways to gain weight. Now the thin people do not have to worry. By simply adopting...
Healthy DietBy adopting these 4 things daily, oily food habits will not effect your bodyFitness Guru4 years agoJune 1, 2020408No matter how much you are aware of your health, but sometimes you are also a victim of craving. When...
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Healthy DietKnow about best immunity booster, which is available everywhereFitness Guru4 years ago387As cases of coronovirus are increasing worldwide, taking care of themselves has become important. Maintaining social distance, adopting cleanliness and...