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Introduction Avocado, scientifically known as Persea americana, is a unique and versatile fruit that has gained immense popularity worldwide. Often...

Acidity in the context of digestive discomfort usually refers to acid reflux or heartburn, which occurs when stomach acid flows...

Introduction Groundnuts, also known as peanuts, are one of the world's most popular and widely consumed nuts. These small, crunchy...

If you are over the age of 50, getting 5 hours or less of sleep every night can be dangerous...

Arthritis is one of the rapidly growing severe problems globally. According to data, more than 18 crore people in the...

Being fit does not mean that you can exercise at any time. Plan the exercise according to your body clock...

Better health requires a healthy diet and adequate sleep with a good routine. Any deficiency in sleep duration and quality...

When you pull on your swim trunks this summer—or next week in Cabo—will your thighs be easy on her eyes?...

Scientists have been saying this thing before that sleep has a big role in the proper functioning of the brain....

What is the thyroid? The thyroid is a small butterfly-shaped gland located in the front of the neck, just below...