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Healthy DietWhy should drink water before eating anything in the morning?Fitness Guru2 years agoJanuary 14, 202232Water is essential for your body's health and work. You can not afford a sufficient amount of water throughout the...
Health IssuesIncreasing pollution is very dangerous for health, stay safe by using these measuresFitness Guru2 years agoNovember 8, 202130Pollution during the festival season has spoiled the climate of the entire nation. The situation is that the Air Quality...
Health IssuesIf you are struggling with depression, then go for a walk, keep distance from social mediaFitness Guru3 years agoOctober 27, 202130According to a report by the World Health Organization (WHO), about 800 million people worldwide are suffering from some kind...
RevealWorld Top 5 exercises to sharpen brainFitness Guru3 years agoSeptember 27, 202129Exercising the brain is the priority for many people to improve memory, attention or daily performance. Especially as they get...
Health IssuesIf you get anger again and again then this post is surely for youFitness Guru3 years agoAugust 17, 202126Anger is a naturally occurring reaction to something you dislike. According to health experts, the causes of anger and feelings...
Health IssuesIf you are working parents, and your’s Children show these symptoms then be seriousFitness Guru3 years ago33Are you working, your wife is also working, you obey the child, give what the kids want, like favourite food,...
RevealA new study revealed that due to Climate change Human height and brain shrinkFitness Guru3 years agoJuly 13, 202132Scientists have identified a new threat of climate change. Scientists say climate change can shorten human height and brain. In...
Health IssuesFor healthy and long life End your anger before sleeping at night, forget the quarrel and calm the mindFitness Guru3 years agoApril 1, 202139American scientists have described the secret of long life and health. Scientists say, end your anger before going to sleep...
Healthy DietKnow how and how much probiotic should be added to get max performanceFitness Guru3 years agoMarch 16, 202133Exercise has endless benefits for the body, But it can also be a major gut stressor: anyone who’s had to...
Healthy Diet“Boost Your Brain Health with These 25 Brain-Boosting Foods”Fitness Guru3 years agoAugust 2, 202333 To keep your brain sharp and support cognitive function, it's essential to have a balanced and nutritious diet. Here...