archive2022

We know Children are full of energy, enthusiasm etc. As soon as the children come from school, they start playing....

What is the thyroid? The thyroid is a small butterfly-shaped gland located in the front of the neck, just below...

If you walk for 75 minutes a week, then you can avoid becoming a victim of depression. This result has...

The liver is one of the most important organs of our body. Taking special care of the liver is very...

Arthritis is one of the health problems which have increased the most in people due to poor lifestyle. In the...

Introduction Black coffee, a popular morning elixir for many, offers more than just a wake-up call. Beyond its bold flavour...

High blood pressure is a risk for many different diseases, along with ischemic heart, cerebrovascular disease and chronic kidney disease....

Cancer, also known as malignancy, refers to a broad group of diseases characterized by the uncontrolled growth and spread of...

  Golden Rules for a Healthier Life 1. Prioritize Physical Activity: Regular exercise is vital for maintaining good health. Aim...

Water is essential for your body's health and work. You can not afford a sufficient amount of water throughout the...